Continental Instant Mashed Potato Deb Mash With Onion 115g
Description
"DEB POTATO WITH ONION 115GM"Ingredients
Potato Flake (79%) [contains emulsifier (471), preservative (sodium bisulphite)], onion (6%) (pieces, powder), sunflower oil, salt, whey powder, skim milk powder, flavours, (contains Milk), cream powder, spice extract.
Preparation Instructions
Pour boiling water into a bowl and stir in Deb Instant Mashed Potato with Onion (see quantities below). Allow to stand for 30 seconds; stir again. Serves 1 Deb 1/2 cup Boiling Water 2/3 cup (170mL) Approx. Amount Mashed Potato 190g Serves 3 Deb Whole Packet Boiling Water 2 cups (500mL) Approx. Amount Mashed Potato 560g For firmer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water, and add 1-2 tablespoons margarine or butter. Freshly ground pepper may also be added if desired. Ensure that any leftover prepared mashed potato is refrigerated immediately and used within 3 days.
Storage Instructions
Store in a cool, dry place.
Allergens
Whey, Milk, Sulphites, Cream
Allergen may be present
Tree Nuts, Egg, Peanuts, Fish, Lupin, Sesame, Soybean, Wheat, Crustacean
Nutrition Information
Servings Per Packet
3
Serving Size
Approx. 39g (dry) makes 190g (2/3 cup) as prepared+
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 628kJ | 331kJ |
Protein | 3.6g | 1.9g |
Fat, Total | 2.8g | 1.5g |
- Saturated | 0.5g | 0.3g |
Carbohydrate | 26.0g | 13.7g |
- Sugars | 1.8g | 1.0g |
Dietary Fibre | Value not available | Value not available |
Sodium | 545mg | 285mg |
*All values are considered to be average