Uncle Tobys Oats Quick Rolled Oats For Porridge 500g
62c
Description
"U/TOBY OAT QUICK 500GM"Ingredients
100% Uncle Tobys Whole Grain Rolled Oats. Contains Gluten. May Contain Wheat, Rye, Barley, Lupin.
Preparation Instructions
Choose the Best Oat for Your Use Smooth & Creamy - Ideal for Smoothies, Acai Bowls, Breads and Muffins Firm & Hearty Best Used for Muesli, Granola, Biscuits and Slices for Recipe Inspiration Visit Www.Uncle Tobys.Com.Au/Recipes Try Me Cold! Delicious Porridge - Made Easy! We Recommend Microwave Cooking for Uncle Tobys Quick Oats. for Stove Top Cooking, We Recommend Uncle Tobys Traditional Oats Microwave Makes 1 Serve: 1/2 Cup of Uncle Tobys Quick Oats 2/3 Cup Milk Or 3/4 Cup of Water Step: 1 . Add Uncle Tobys Quick Oats and Milk Or Water Into A Microwave Safe Bowl and Stir To Mix. Step: 2 . Microwave On High for 2 Minutes . Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. Alternatively Combine 1/2 Cups of Oats 2/3 Cups of Milk in A Saucepan. Bring To Boil, Stir & Simmer for 40 Seconds Until Oats Are Thick and Creamy. Add A Dash of Milk After Cooking for Even Creamier Oats! for Recipe Inspiration Visit Www.Uncletobys.Com.Au/Recipes
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten
Allergen may be present
Wheat, Barley, Lupin, Rye
Nutrition Information
Servings Per Packet
12
Serving Size
40 g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 640 kJ | 1600 kJ |
| Protein | 5.1 g | 12.8 g |
| Fat, Total | 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g | 9.2 g |
| - Saturated | 0.7 g | 1.7 g |
| Carbohydrate | 22.7 g | 56.7 g |
| - Sugars | 0.4 g | 1 g |
| Dietary Fibre | 3.7 g | 9.2 g |
| Sodium | 2 mg | 6 mg |
*All values are considered to be average