Uncle Tobys Oats Traditional Rolled Oats For Porridge 500g
62c
Description
"U/TOBY OAT TRADITIONAL 500GM"Ingredients
100% Uncle Tobys Whole Grain Rolled Oats . Contains Gluten. May Contain Wheat, Rye, Barley, Lupin
Preparation Instructions
Try Me Cold! Choose the Best Oat for Your Use Smooth & Creamy Ideal for Smoothies, Acai Bowls, Breads and Muffins Firm & Hearty Best Used for Muesli, Granola, Biscuits and Slices Delicious Porridge - Made Easy! We Recommend Stove Top Cooking for Uncle Tobys Rolled Oats Traditional. for Microwave Cooking, We Recommend Uncle Tobys Quick Oats. Stove Top Makes 1 Serves: 1/2 cup Uncle Tobys Traditional Oats 1 1/4 Cup Milk Or Water Step 1: Combine Uncle Tobys Traditional Oats and Milk Or Water To A Saucepan and Stir Well. Step 2: Bring To Boil, Stir, Then Boil for 5 Minutes Until Oats Are Thick and Creamy. Add A Dash of Milk After Cooking for Even Creamier Oats. Enjoy Cold! Makes 1 Serve: Traditional Oats Are A Delicious Base for Your Overnight Oats, Topped With Seasonal Fruit and A Drizzle of Honey. Step 1: Add 1/2 Cup Uncle Tobys Traditional Oats and 1/2 Cup Cold Milk Into A Bowl, Cover and Refrigerate Overnight To Allow the Oats To Soak. Step 2: Stir & Enjoy Your Oat-So-Cold Breakfast! Keep Refrigerated Below 4°c Until Consumption. Alternatively , Combine 1/2 Cup Uncle Tobys Traditional Oats and 2/3 Cup Milk Or 3/4 Cup Water in A Deep Microwave Safe Bowl. Heat On High for 90 Seconds. Stir and Cook for A Further 1 Minute. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. for Recipe Inspiration Visit Www.Uncletobys.Com.Au/Recipes
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten
Allergen may be present
Barley, Wheat, Lupin, Rye
Nutrition Information
Servings Per Packet
12
Serving Size
40 g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 640 kJ | 1600 kJ |
Protein | 5.1 g | 12.8 g |
Fat, Total | 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g | 9.2 g |
- Saturated | 0.7 g | 1.7 g |
Carbohydrate | 22.7 g | 56.7 g |
- Sugars | 0.4 g | 1 g |
Dietary Fibre | 3.7 g | 9.2 g |
Sodium | 2 mg | 6 mg |
*All values are considered to be average