Maggi Honey Soy Stir Fry Recipe Base Serves 4 150g
45c
Description
"MAGGI CUL HNY SOY GARLIC 150GM"Ingredients
Quick Marinade: Water, Sugar, Sesame Oil, Honey (6.5%), Golden Syrup (Sugar, Water), Garlic, Corn Starch, Vinegar, Salt , Spices (Ginger, Black Pepper, Chilli), Soy Sauce (2.5%) ( Soy , Wheat ), Mineral Salt (Potassium Chloride), Yeast Extract, Burnt Sugar. Finishing Sauce: Water, Sugar, Soy Sauce (12%) (Water, Soybean, Wheat , Salt), Honey (12%), Vinegar, Vegetable Oil, Corn Starch, Salt, Mineral Salt (Potassium Chloride), Ginger, Garlic, Burnt Sugar. Contains Gluten, Wheat, Sesame, Soy. May Contain Celery, Fish, Milk, Mustard.
Preparation Instructions
Create Your Meal Prep: 10 Mins Cook Time: 10 Mins Serves 4 Simply Add Your Choice of Meat (500g) - We Recommend Lean Chicken Strips Or Other Lean Meats. for A Meat Free Stir Fry Try Firm Tofu Chopped Into 2cm Cubes. 3 Cups of Veggies - We Like Carrots, Red Capsicums, and Snow Peas. Serve With Steamed Rice. Get Cooking 1. Tear Pull Apart the Two Sachets. 2. Marinate in A Medium Sized Bowl, Stir Quick Marinade Through Your Meat Or Tofu, Leave Covered for 10 Minutes. 3. Cook Heat Saucepan Or Wok Over High Heat, Add 1 Tbsp. Oil. Add Your Meat Or Tofu To Pan, Cook for 5 Mins. Add Veggies To Pan, Stir Through and Cook for 3 Mins. 4. Finish Pour Finishing Sauce Into Pan, Stir Through, Cook for A Further 2 Mins and Serve. Enjoy!
Storage Instructions
Store in A Cool Dry Place. After Opening, Refrigerate and Use Within 3 Days.
Allergens
Sesame Seeds, Wheat, Soybean
Allergen may be present
Mustard, Milk, Celery, Fish
Nutrition Information
Servings Per Packet
4
Serving Size
37.5g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 350 kJ,1960 kJ as prepared | 930kJ |
| Protein | 1 g,33.7 g as prepared | 1.3g |
| Fat, Total | 2.9g | 7.8g |
| - Saturated | 1 g,1.3 g as prepared | 1g |
| Carbohydrate | 13.6 g,58 g as prepared | 36.2g |
| - Sugars | 11.7 g,13.8 g as prepared | 31.2g |
| Dietary Fibre | 1 g,3.6 g as prepared | 1g |
| Sodium | 590 mg,655 mg as prepared | 1570mg |
*All values are considered to be average