Betty Crocker Blueberry Low Fat Muffin Mi 500g
$2.32
Description
"B/CROCK MUF L/F B/BERRY 500GM"Ingredients
Muffin Mix (80%): Wheat Flour, Sugar, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Maize Starch (1422), Vegetable Oil, Emulsifier (Mono- And Di-Glycerides Of Fatty Acids), Salt, Thickener (Xanthan Gum). Fruity Blueberry Swirl Pouch (20%): Blueberries (55%), Sugar, Water, Apples (6%), Black Currants (5%), Modified Maize Starch (1422), Food Acid (Citric Acid), Preservative (Potassium Sorbate), Flavour. Muffin mix and a blueberry & fruit sauce.
Preparation Instructions
All you need is: 3/4 cup (180mL) water + 1 extra large egg Prep time 10 mins Baking time 15-20 mins One 12 cup muffin tin and 12 muffin cases 3 Simple Steps! Preheat oven to 200°C (180°C fan forced). Grease a 12 cup regular muffin pan with cooking spray. 1. Stir muffin mix, water and egg in a medium bowl with a wooden spoon until just combined. (Do not eat batter as it contains raw egg). Spoon batter into muffin pan filling each cup about 2/3 full. 2. Snip corner of Fruity Blueberry Swirl Pouch. Insert tip of pouch into the centre of muffin mixture and squeeze gently to add a small amount of berries. Divide berries evenly between each muffin cup. Using a skewer, swirl the berries through the batter. 3. Bake for 15 – 20 minutes or until tops spring back when lightly touched in the centre. Cook time may vary depending on oven. Cool for 10 minutes in pan, then remove from pan onto a wire rack to cool completely.
Usage Instructions
To open pull tab across top.
Storage Instructions
Store in a cool, dry place.
Allergens
Wheat, Gluten
Allergen may be present
Egg, Milk, Soy
Nutrition Information
Servings Per Packet
12
Serving Size
42g (Dry Mix & Sauce), 59g (Baked Muffin)
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 564kJ (Dry Mix & Fruity Sauce as Sold), 592kJ (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 1350kJ (Dry Mix & Fruity Sauce as Sold) |
| Protein | 2.0g (Dry Mix & Fruity Sauce as Sold), 2.5g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 4.7g (Dry Mix & Fruity Sauce as Sold) |
| Fat, Total | 0.9g (Dry Mix & Fruity Sauce as Sold), 1.4g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 2.2g (Dry Mix & Fruity Sauce as Sold) |
| - Saturated | 0.4g (Dry Mix & Fruity Sauce as Sold), 0.5g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 1.0g (Dry Mix & Fruity Sauce as Sold) |
| Carbohydrate | 29.1g (Dry Mix & Fruity Sauce as Sold), 29.1g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 69.8g (Dry Mix & Fruity Sauce as Sold) |
| - Sugars | 16.9g (Dry Mix & Fruity Sauce as Sold), 16.9g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 40.7g (Dry Mix & Fruity Sauce as Sold) |
| Dietary Fibre | 0.4g (Dry Mix & Fruity Sauce as Sold), 0.4g (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 1.0g (Dry Mix & Fruity Sauce as Sold) |
| Sodium | 338mg (Dry Mix & Fruity Sauce as Sold), 344mg (Baked Muffin (Baked nutritionals are based on the addition of ingredients set out in the recipe on back of pack)). | 810mg (Dry Mix & Fruity Sauce as Sold) |
*All values are considered to be average