Continental Recipe Base Curried Sausages 35g
25c
Description
"CONT R/MIX SAUSAGE CURRIED35GM"Ingredients
Our ingredients... Wheat flour, sugar, spices, salt, maltodextrin, food acid (citric), sunflower oil, spice extract. Contains naturally occurring glutamates.
Preparation Instructions
Just add... 2 teaspoons oil 8 beef sausages 1 onion, sliced 1 pack Continental Recipe Base 1 1/4 cups (310mL) water 2 tablespoons (40g) tomato sauce 2 carrots, sliced Preparation time: 10 minutes Cooking time: 25 minutes Simply... 1. Heat oil in a large frying pan and brown sausages; remove from pan. Add onion to pan, cook until softened. 2. Combine Recipe Base, water and tomato sauce; add to pan with carrot, stir until boiling. 3. Return sausages to pan; cover and simmer for 20 minutes or until sausages are cooked, stirring occasionally. Serve with mashed potato and peas. Here's an idea... Try this dish made with chicken sausages instead of beef sausages.
Allergens
Wheat
Allergen may be present
Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts
Nutrition Information
Servings Per Packet
4
Serving Size
Approx 9.8g (dry) makes 305g as prepared +
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 2200kJ, 147kJ * | 721kJ, 1500kJ ** |
| Protein | 24.2g, 0.8g * | 7.9g, 8.0g ** |
| Fat, Total | 38.6g, 0.4g * | 12.7g, 3.8g ** |
| - Saturated | 17.4g, <0.1g * | 5.7g, 0.4g ** |
| Carbohydrate | 17.0g, 6.9g * | 5.6g, 70.9g ** |
| - Sugars | 9.0g, 2.4g * | 3.0g, 24.8g ** |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 1490mg, 260mg * | 490mg, 2680mg ** |
*All values are considered to be average