Continental Classics Seasoning Base Spaghetti Bolognese 50g
25c
Description
"CONT R/MIX SPAG BOLOGNAISE 50G"Ingredients
Sugar, corn starch, maltodextrin, salt, vegetable powders (tomato, onion, garlic), wheat flour, mineral salt (potassium chloride), colour (paprika), natural flavours, sunflower oil, yeast extract, pepper, basil, vegetable gum (xanthan). Contains naturally occurring glutamates.
Preparation Instructions
Just add... 2 teaspoons oil 500g lean minced beef 1 pack Continental Recipe Base 1 cup (250mL) water 1 x 400g can chopped tomatoes 1 cup sliced mushrooms 250g dry spaghetti Preparation time: 5 minutes Cooking time: 35 minutes Simply... 1. Heat oil in a medium saucepan or frying pan and brown mince. 2. Add Recipe Base, water, tomatoes and mushrooms; stir to combine. Cover and simmer for 30 minutes, stirring occasionally. 3. Cook spaghetti Following packet directions; drain. Combine spaghetti with Bolognese mixture. Serve topped with shaved Parmesan, oregano leaves and a tossed green salad on the side.
Allergens
Wheat
Allergen may be present
Crustacean, Egg, Fish, Lupin, Milk, Peanuts, Sesame, Soybean, Tree Nuts
Nutrition Information
Servings Per Packet
4
Serving Size
Approx 14g (dry) makes 450g as prepared +
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 2588kJ, 204kJ * | 575kJ, 1460kJ ** |
| Protein | 34.9g, 0.2g * | 7.8g, 1.6g ** |
| Fat, Total | 12.8g, 0.9g * | 2.8g, 1.6g ** |
| - Saturated | 4.3g, 0.2g * | 1.0g, 0.3g ** |
| Carbohydrate | 72.9g, 11.4g * | 16.2g, 81.1g ** |
| - Sugars | 9.3g, 6.3g * | 2.1g, 44.7g ** |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 555mg, 395mg * | 125mg, 2825mg ** |
*All values are considered to be average