Heinz Steam Fresh® Beans, Broccoli & Sugarsnap Peas 450g
Description
"HNZ S/FRSH BEA/BROC/SSNP 450GM"Ingredients
Green Beans, Broccoli, Sugarsnap Peas.
Preparation Instructions
Heinz Steam Fresh Cooking Steps: 1. Carefully cut open the outer bag and remove the individual inner steam bag. 2. Place the inner steam bag Seam Side Up on the microwave plate. Do not open or pierce the bag. 3. Microwave on full power as indicated below: 1 bag - 800W = 2 minutes 45 seconds, 1000w = 2 minutes 15 seconds, 1200W = 2 minutes. 4. During microwaving the bag will slowly inflate as the steam builds up. The special vent allows the steam to slowly escape during cooking and a slight whistling sound may be heard. 5. Remove the bag from the microwave, gently shake it and allow to stand for 1 minute. Please take care as contents will be hot. 6. Carefully cut open the bag with scissors, drain and serve. These guidelines only and cooking time will vary with the make, model and age of microwave oven.
Usage Instructions
Steam in the bag in under 3 minutes. Product must be cooked before use.
Storage Instructions
Keep frozen. Store at -18ºC or colder. Do not thaw before cooking. Do not refreeze once thawed.
Nutrition Information
Servings Per Packet
6 (2 serves of veg per steamer bag)
Serving Size
75g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 95kJ | 125kJ |
| Protein | 2.3g | 3.1g |
| Fat, Total | 0.2g | 0.2g |
| - Saturated | 0g | 0g |
| Carbohydrate | 1.7g | 2.3g |
| - Sugars | 1.0g | 1.3g |
| Dietary Fibre | 2.3g | 3.0g |
| Sodium | 6mg | 8mg |
*All values are considered to be average