Kan Tong Honey, Sesame & Garlic Stir Fry Cooking Sauce 520g
$1.20
Description
"KANTONG SCE JAR HN/S/GARL520GM"Ingredients
Water, Sugar, Honey 8%, Golden Syrup, Garlic 6%, Capsicum, Thickener (Modified Cornstarch), Vinegar, Onion, Sesame Oil 2%, Salt, Yeast Extract, Colour (Paprika Oleoresin).
Usage Instructions
3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 1 can Baby Corn (420 g), drained 1 bunch baby Bok Choy (200 g), sliced lengthwise METHOD 1. Cook rice according to pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add baby corn, bok choy and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.
Storage Instructions
Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.
Nutrition Information
Servings Per Packet
4
Serving Size
130g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 560 kJ | 430kJ |
| Protein | 0.6 g | 0.4g |
| Fat, Total | 2.6 g | 2.0g |
| - Saturated | 0.4 g | 0.3g |
| Carbohydrate | 26.4 g | 20.3g |
| - Sugars | 20.0 g | 15.4g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 344 mg | 264mg |
*All values are considered to be average