Uncle Tobys Quick Sachets Porridge Original 34g
$1.18
Description
"U/TOBY OAT QUICK ORIGINAL 10PK"Ingredients
100% Uncle Tobys Whole Grain Rolled Oats Contains Gluten. May Contain Wheat, Rye, Barley, Milk, Tree Nuts, Lupin.
Preparation Instructions
2 Simple Steps To A Nutritious Start Step 1: Empty Sachet Into A Microwaveable Bowl & Add 1/2 Cup of Skim Milk Or Water (Or Pour To Fill Line Indicated On Empty Sachet) and Stir To Mix. Step 2: Microwave On High for 90 Seconds, Stir & Allow To Cool Slightly Before Serving. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 950 Watt Microwave Oven and Are Given As A Guide Only. Alternatively Empty the Sachet and 1/2 Cup of Skim Milk Or Water To A Saucepan. Bring To the Boil, Stir, Simmer for 40 Seconds. Allow To Cool Slightly Before Serving. for A Smoother Consistency Add A Little Extra Liquid After Cooking.
Storage Instructions
Store in A Cool Dry Place
Allergens
Cereals Containing Gluten, Oats
Allergen may be present
Rye, Barley, Milk, Nuts, Wheat, Lupin
Nutrition Information
Servings Per Packet
10
Serving Size
34 g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 540 kJ,740 kJ with 1/2 cup Skim(0.1%) Milk | 1600 kJ |
Protein | 4.4 g,9 g with 1/2 cup Skim(0.1%) Milk | 12.8 g |
Fat, Total | 3.1g; Avg Qty per 34g with 2/3 cup skim (0.1%) Milk 3.2g | 9.2 g |
- Saturated | 0.6 g,0.6 g with 1/2 cup Skim(0.1%) Milk | 1.7 g |
Carbohydrate | 19.3 g,26.1 g with 1/2 cup Skim(0.1%) Milk | 56.7 g |
- Sugars | 0.3 g,7.2 g with 1/2 cup Skim(0.1%) Milk | 1 g |
Dietary Fibre | 3.1 g,3.1 g with 1/2 cup Skim(0.1%) Milk | 9.2 g |
Sodium | 2 mg,52 mg with 1/2 cup Skim(0.1%) Milk | 6 mg |
*All values are considered to be average