Uncle Tobys Traditional Rolled Oats For Porridge & Smoothies 1kg 1kg

$6.82 each $0.68 per 100g




Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats . May Contain Other Gluten Containing Ingredients and Lupin.

Preparation Instructions

Delicious Porridge - Made Easy! We Recommend Stove Top Cooking for Uncle Tobys Rolled Oats Traditional. for Microwave Cooking, We Recommend Uncle Tobys Quick Oats. Stove Top Makes 3 Serves: 1 1/2 Cup of Oats 3 1/3 Cups of Water (Or Skim Milk) 1. Combine Ingredients in A Pan and Stir Well. 2. Bring To Boil, Stir, Then Boil for 5 Minutes Until Oats Are Thick and Creamy. Add A Dash of Reduced Fat Or Skim Milk After Cooking for Even Creamier Oats! Microwave Makes 1 Serve: 1/2 Cup of Oats 3/4 Cup of Water Or 2/3 Cup Skim Milk 1. Combine Ingredients in A Bowl. 2. Heat On High for 1 1/2 Minutes. 3. Stir and Cook for A Further 1 Minute. Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only.

Storage Instructions

Store in A Cool Dry Place


Cereals Containing Gluten, Oats

Allergen may be present

Rye, Barley, Wheat, Lupin

Nutrition Information

Servings Per Packet 25
Serving Size 40 g

Per Serving* Per 100g or 100mL*
Energy 640 kJ,880 kJ with 2/3 cup Skim(0.1%) Milk 1600 kJ
Protein 5.1 g,11 g with 2/3 cup Skim(0.1%) Milk 12.8 g
Fat, Total 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g 9.2 g
- Saturated 0.7 g,0.8 g with 2/3 cup Skim(0.1%) Milk 1.7 g
Carbohydrate 22.7 g,30.6 g with 2/3 cup Skim(0.1%) Milk 56.7 g
- Sugars 0.4 g,8.4 g with 2/3 cup Skim(0.1%) Milk 1 g
Dietary Fibre 3.7 g,3.7 g with 2/3 cup Skim(0.1%) Milk 9.2 g
Sodium 2 mg,84 mg with 2/3 cup Skim(0.1%) Milk 6 mg

*All values are considered to be average

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